Dating in Recovery – a Healthy Timeline of Events

Dating during recovery is overwhelming. You have just learned how to maintain a healthy relationship with yourself, and now you need to do it with a partner. Don’t let it worry you, though! Dating in recovery is a big step to long term relationships built on healthy love and trust. Below, we’ll go over some […]

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3 Habits for Healthy Sexual Recovery

Recovery from sexual addiction can be difficult, especially once you ready to finally re-enter the dating world. It doesn’t have to be impossible, though. By developing habits, you’ll be able to participate in strong, healthy relationships while simultaneously maintaining your sobriety. Developing habits Discovering healthy habits starts while in meetings. Discuss with your group or […]

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Stimulating Your Senses Leads to a Healthier Love Life

If you are a sex addict, you must live one day at a time. You are learning every day how to have healthy, erotic love lives with your partner without relapsing into negative behaviors. There are many ways to do this, but an important one is stimulating your senses. Below, we’ll discover the five senses […]

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Analyzing Sexual Behavior

Analyzing your sexual behavior is a major part of addiction recovery. By analyzing your past behaviors and habits, you can start to recognize patterns and begin working hard to reprogram them into healthier, happier ones. Healthy vs Destructive To start, you need to be able to understand the difference between healthy and destructive behaviors.  Understanding […]

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Intimacy During Recovery – Is it Possible?

There are plenty of misconceptions when it comes to intimacy during recovery. Many people seem to think that once they admit to sexual addiction and seek help through recovery, they will never be allowed to have sex again. This simply isn’t true. There are many actions that need to take place before you can become […]

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Continuing Healthy Sexuality and Relationships Into The Future

For the past several months, our blogs have discussed ways to return to healthy sexuality, both while single and with a partner. In our last blog, we discussed starting a vision statement with your partner. This helps set similar goals and create accountability in the relationship. As you build your vision for the future with your partner, […]

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Healthy Sexuality Means Planning for the Future — Here’s How!

In our final blogs for this series, we’re going to talk about how to move forward in a healthy sexual relationship. By this time, we’ve talked about communication, self-care and desire, but now we want to begin looking toward the future for both you as a recovering sex addict and your relationship. If you want to create […]

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Healthy Sexuality Requires Communication

Communication is a big part of all relationships, be it friendships, business partnerships or romantic relationships. We’ve been working on recognizing what you need in your relationship or from your partner because if you don’t know what you’re feeling, you can’t communicate it. Now, it’s time to discuss how to let your partner know that information. […]

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Healthy Sexuality Requires Forgiveness — and Time

In the past couple blogs, we’ve discussed ways to begin to move on and have a healthy sex life after sexual addiction. For the most part, these blogs have covered how to treat yourself while recovering from sexual addiction, from self-respect and awareness, to stress management. Now, after months of hard work, it’s time to […]

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Healthy Sexuality Requires Stress Management

Reducing stress is another type of self-care. Stress can trigger relapses in sexual addiction, or add more hurdles or challenges to recovery. Stress reduces testosterone, which is the hormone that helps people to feel desire and respond sexually. Chronic stress can have negative impacts on the body, because it reduces the desire for healthy sexual […]

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