Healing Trauma With the Hippocampus

A lot of recovering sexual addicts find, during rehab, that their addictions actually stem from past traumas. Knowing this can actually help them heal from their past and eventually, from their addictions. Do you struggle with past trauma that might be feeding your addiction? If so, keep reading below as we learn about the hippocampus […]

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Understanding How the Brain Works – the Science Behind Addiction

The brain is a highly complex organ that is responsible for how we live and breathe each day. Not only does it give us the power to eat, breathe, and see, but it is also the reason why we think and feel.  While the brain may be small, it controls so much in regards to […]

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Strengthening your Wheel of Awareness

There are plenty of techniques and practices that you can explore when looking to better yourself. Not only do they increase your awareness, but they actually heal your brain from many different ailments. Especially for people battling addiction, these techniques and practices can be the difference between relapse and success. Are you struggling with addiction […]

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Self Care During Recovery – 5 Habits to Keep You on Track

During sexual addiction recovery, it can be difficult to manage the process and continue to take care of yourself. However, it is important to maintain habits on a daily basis so you stay healthy, mentally and physically. Below, we’ll explore some healthy self-care habits that you can follow each day to help you throughout the […]

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Defining Healthy, Intimate Sex

If you’re in active recovery for sexual addiction, then you’re probably learning a lot about healthy, intimate relationships. You’re going through many changes right now, though, and learning how to become intimate with someone after entering recovery can seem daunting. Good news – it doesn’t have to be. Want to learn more about what healthy […]

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3 Habits for Healthy Sexual Recovery

Recovery from sexual addiction can be difficult, especially once you ready to finally re-enter the dating world. It doesn’t have to be impossible, though. By developing habits, you’ll be able to participate in strong, healthy relationships while simultaneously maintaining your sobriety. Developing habits Discovering healthy habits starts while in meetings. Discuss with your group or […]

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Intimacy During Recovery – Is it Possible?

There are plenty of misconceptions when it comes to intimacy during recovery. Many people seem to think that once they admit to sexual addiction and seek help through recovery, they will never be allowed to have sex again. This simply isn’t true. There are many actions that need to take place before you can become […]

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Signs of Sexual Addiction — 4 Questions to ask Yourself

In previous blogs, we’ve discussed what is not a sign of sexual addiction. While one person’s sexual preferences or sex drive may be different from another’s, this does not mean they have a sexual addiction. However, as with most types of addiction, there are some clear signs and symptoms of sexual addicting. If you have been […]

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Defining Sexual Addiction: Common Signs and How They Manifest

Sexual addiction is a behavioral addiction that is focused on sex or sexual fantasy. It can manifest in many ways: infidelity in relationships, cheating or affairs, pornography addiction, the pursuit of casual or anonymous sex or prostitution. To be considered an addiction, this behavior must continue long-term, usually more than six months, and results in negative […]

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Setting boundaries as the partner of a sexual addict

As the partner of a sexual addict, you may wonder how to keep yourself healthy during your recovery process. One of the best ways to ensure you stay healthful and keep yourself strong is to set boundaries for yourself and your partner. These boundaries will help you establish guidelines for your recovery. What are boundaries? […]

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